So I plan to make a small comeback. I was challenged that I could not run 3.5 miles at 5 minute per mile. I have not run competitively in at least 5 years. I have gained 20-30 lbs. I am starting with a knee that has tendonitis and I have chronic plantar fasciitis in my feet.
Jason one of my teammates and once an idol in high school have talked ourselves into the attempt to get close enough to fit to really get fit. I have not run in several days but I am lifting some 5 lbs dumbbells. I may even do situps. I will bust out ice and advill.
I hope to run on thursday...... we shall see!
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How did 3.5 miles become the challenge? That would be a horrible distance to run. The last odd distance course I ran was the 5.2 mile Penn St. course and it was awful!
ReplyDeleteI believe the Sports Guy, Bill Simmons said it best.. "If we've learned one thing over the years, it's that you can't predict the behavior of someone who has gone unequivocally insane -- whether it's an athlete, a celebrity, a dog with rabies, a female who has passed two or more babies out of her body or, yes, an entire National Football League season."
ReplyDeleteZander you're crazy but fuck it...enter the Tyson Zone and go nuts.